/* Project-specific additions on top of the soft-sky kit — new component
 * variants the kit doesn't define (load-tag picker, forms), plus small
 * layout tweaks specific to this app. Kept separate from dashboard.css so
 * that file stays a clean drop-in target for future design-skill updates. */

/* ---- back link at the top of a sub-page ---- */
.backlink { display: inline-flex; align-items: center; gap: 6px; font-size: 13px; font-weight: 600; color: var(--text-2); margin-bottom: 4px; }
.backlink:hover { color: var(--pillar3-b); }

/* ---- exercise row inside the logging form ---- */
.exercise-card { background: var(--surface-2); border: 1px solid var(--border); border-radius: 16px; padding: 16px 18px; margin-bottom: 12px; }
.exercise-card h4 { margin: 0 0 3px; font-size: 15px; font-weight: 700; color: var(--text-1); }
.exercise-card .target { font-size: 12px; color: var(--text-3); margin-bottom: 12px; }

/* ---- bilingual exercise name: Hebrew name + English gloss ---- */
.name-en { font-size: 12.5px; font-weight: 500; color: var(--text-3); direction: ltr; unicode-bidi: isolate; }
.exercise-fields { display: grid; grid-template-columns: repeat(2, 1fr); gap: 10px; margin-bottom: 12px; }
.field label { display: block; font-size: 11.5px; color: var(--text-3); font-weight: 600; margin-bottom: 5px; }
.field input, .field select, .field textarea {
  width: 100%; box-sizing: border-box; font: inherit; font-size: 15px;
  padding: 11px 12px; border: 1px solid var(--border); border-radius: var(--r-chip);
  background: var(--surface-1); color: var(--text-1);
}
.field input:focus, .field select:focus, .field textarea:focus { outline: 2px solid var(--pillar3-b); outline-offset: -1px; }

/* ---- load-tag picker: 3-way toggle using the reserved state colors ---- */
.loadpick { display: flex; gap: 8px; }
.loadpick button {
  flex: 1; font: inherit; font-size: 13.5px; font-weight: 600; padding: 10px 8px;
  border-radius: var(--r-chip); border: 1px solid var(--border); background: var(--surface-1);
  color: var(--text-2); cursor: pointer; min-height: 44px;
}
.loadpick button.active[data-level="light"] { background: rgba(22,163,74,.12); border-color: var(--good); color: var(--good); }
.loadpick button.active[data-level="medium"] { background: rgba(217,119,6,.12); border-color: var(--warn); color: var(--warn); }
.loadpick button.active[data-level="heavy"] { background: rgba(220,38,38,.12); border-color: var(--bad); color: var(--bad); }

.load-badge { display: inline-flex; align-items: center; gap: 5px; font-size: 11.5px; font-weight: 700; padding: 3px 10px; border-radius: var(--r-pill); }
.load-badge[data-level="light"] { background: rgba(22,163,74,.1); color: var(--good); border: 1px solid rgba(22,163,74,.16); }
.load-badge[data-level="medium"] { background: rgba(217,119,6,.1); color: var(--warn); border: 1px solid rgba(217,119,6,.16); }
.load-badge[data-level="heavy"] { background: rgba(220,38,38,.1); color: var(--bad); border: 1px solid rgba(220,38,38,.16); }

/* ---- pending/coming-soon block (core+stretch section, until curated) ---- */
.pending-block { border: 1px dashed var(--border-strong); border-radius: 14px; padding: 16px; text-align: center; color: var(--text-3); font-size: 13px; background: var(--surface-inset); }

/* ---- fatigue body map (front/back tappable figures) ---- */
.bodymap { display: flex; gap: 24px; justify-content: center; flex-wrap: wrap; margin-bottom: 10px; }
.bodymap-figure { text-align: center; }
.body-svg { touch-action: manipulation; }
.body-region { cursor: pointer; transition: fill .15s, opacity .1s; }
.body-region:hover, .body-region:focus-visible { opacity: .8; outline: none; }
.bodymap-caption { font-size: 11.5px; color: var(--text-3); margin-top: 4px; }
.bodymap-legend { display: flex; gap: 14px; justify-content: center; flex-wrap: wrap; font-size: 12px; color: var(--text-2); margin-top: 4px; }
.bodymap-legend-item .dot { display: inline-block; width: 10px; height: 10px; border-radius: 50%; margin-inline-end: 4px; vertical-align: middle; border: 1px solid var(--border-strong); }

/* ---- big primary action (save workout) ---- */
.btn-primary {
  display: block; width: 100%; font: inherit; font-size: 16px; font-weight: 700;
  padding: 15px 18px; min-height: 50px; border: none; border-radius: var(--r-chip);
  background: linear-gradient(135deg, var(--pillar3-a), var(--pillar3-b)); color: #fff; cursor: pointer;
  box-shadow: 0 10px 22px -10px rgba(37,99,235,.5);
}
.btn-primary:disabled { opacity: .5; cursor: default; }
.btn-secondary {
  display: inline-flex; align-items: center; justify-content: center; gap: 6px;
  font: inherit; font-size: 13.5px; font-weight: 600; padding: 9px 16px; min-height: 40px;
  border: 1px solid var(--border); border-radius: var(--r-chip); background: var(--surface-1); color: var(--text-2); cursor: pointer;
}
.save-confirm { display: none; margin-top: 12px; }
.save-confirm.show { display: block; }

/* accessibility: comfortable base size + generous tap targets throughout */
body { font-size: 16px; }
button, .tile.tap, a.backlink { -webkit-tap-highlight-color: transparent; }
input[type="number"] { font-variant-numeric: tabular-nums; }